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Tyler Read

Hypnotherapy For Weight Loss

Hypnotherapy For Weight Loss: Does It Work?

Targeting weight loss involves a multifaceted approach, encompassing factors like diet, exercise, and mental well-being. Hypnotherapy technique involves hypnosis that may help you make positive changes in your eating habits. [...]
Best Multivitamins for Men

14 Best Multivitamins for Men In 2024​

Maintaining a healthy diet could be challenging when following a hectic schedule. Multivitamins could provide essential nutrients to fill in the nutrition gap and potentially support overall health. With so [...]
How To Build Muscle And Lose Fat For Females?

How To Build Muscle And Lose Fat For Females?

You may seek to achieve a toned and healthy physique. Traditional weight loss methods only focus on fat reduction, giving you a slimmer look without definition. Although fat loss and [...]

Tyler Read

Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person. He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
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