Tyler Read

Ultra Beta Cell Review

Ultra Beta Cell Review: Benefits, Ingredients & Side Effects

Ultra Beta Cell claims to address unhealthy blood glucose levels and maintain optimal glycemic control. Uncontrolled blood sugar levels can cause neuropathy, blindness, and weaker immunity, making managing and controlling [...]
L-Theanine

L-Theanine: Health Benefits, Foods & Adverse Effects

L-theanine is a non-protein water soluble amino acid usually found in green tea. It may help you stay calm and relaxed during stressful situations. People with hectic lifestyles and busy [...]
SSRIs For Anxiety

SSRIs For Anxiety: Types, Dosage & Side Effects

SSRIs, or Selective serotonin reuptake inhibitors, are antidepressants that may help manage anxiety and its symptoms. Anxiety might drain your energy levels, keeping you under constant tension and agitation. It [...]
NMN

Why Should I Stop Taking NMN?

NMN (Nicotinamide Mononucleotide) claims to contain anti-ageing properties. However, there have been claims and controversies surrounding the usage of Nicotinamide Mononucleotide. Some people claim that NMN has the potential to [...]

Tyler Read

Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person. He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
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