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Category: General Health

Anxiety Coping Techniques

11 Best Anxiety Coping Techniques

Occasional or situational episodes of anxiety are a normal occurrence in life. However, prolonged anxiety or people with anxiety disorders may encounter excessive and frequent anxiety, fear, or panic in [...]
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HGHX2

HGH-X2 Review: Can It Really Boost HGH? [Scam Test]

Developed by CrazyBulk, HGH-X2 claims to support human growth hormone production, which helps improve muscle mass, support fat loss, and increase muscle strength. HGH-X2 could enhance lean muscle gains, accelerating [...]
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Enochlophobia

Enochlophobia: Symptoms, Causes & Management Tips

If you often experience an overwhelming fear or severe distress within crowded environments, it might be indicative of enochlophobia. Enochlophobia, defined as the fear of crowds, extends beyond mere discomfort [...]
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Perfectionism

Perfectionism: What Is Healthy Perfectionism?

Healthy perfectionism may represent a balanced approach characterized by setting realistic goals, embracing mistakes as learning opportunities, and maintaining comfort against achievement demands. Perfectionism could help you work toward excellence [...]
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Sex & Anxiety

Does Sexual Activity Help With Anxiety?

Elevated anxiety levels may induce hormonal imbalances and negatively affect cognitive and physical functioning. Does sex reduce stress and anxiety? When you engage in sexual stimulation, your body releases pleasure [...]
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