Home » How To Stop Stomach Burning Immediately?[Common Causes & Home Remedies]

How To Stop Stomach Burning Immediately?[Common Causes & Home Remedies]

How To Stop Stomach Burning Immediately?
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Your favorite food treats your taste buds, and you love devouring it. However, sometimes, consuming food without proper chewing or eating in excess might cause dyspepsia.

Stomach burning could cause discomfort or a painful sensation in the upper abdomen. It could disrupt your comfort and may have an adverse effect on your digestive health.

Stomach discomfort could be due to indigestion or food sensitivity. It could also be accompanied by nausea, bloating, and gas.

Indigestion could be a symptom of acid reflux, ulcer, gastritis, or other gastrointestinal problems. However, persistent stomach burning could indicate an underlying health concern.

Understanding your triggers and finding the root cause may help you alleviate the stomach burning. Some simple home remedies may calm the stomach’s burning sensations.

How To Stop Stomach Burning Immediately

Common Causes Of Stomach Burning

  1. Gastroesophageal Reflux Disease 

    Gastroesophageal Reflux is a chronic condition that causes frequent acid reflux, where stomach acid rises into the esophagus, leading to burning in the stomach and chest.

    People with GERD may experience difficulty swallowing, a sour taste in the mouth, chronic cough, and gas and bloating. GERD could lead to complications if left untreated.

    The persistent exposure of the esophagus to stomach acid could cause erosion and inflammation. It might lead to conditions such as Barrett’s esophagus, which includes potentially harmful changes in the esophageal lining.

    Treatment for GERD typically requires a combination of lifestyle modifications and medications. Lifestyle changes may include avoiding trigger foods, eating smaller, more frequent meals, maintaining a healthy weight, and managing stress levels.

    Medications such as antacids, alginate antacids, H2 blockers, and proton pump inhibitors can reduce the production of stomach acid and alleviate symptoms.

  2. Irritable Bowel Syndrome

    Irritable Bowel Syndrome is a gastrointestinal concern that affects approximately 10-15% of the population. The exact cause of IBS is unknown, but it could be a combination of factors, including abnormalities in the gut-brain axis, changes in gut motility, and heightened sensitivity to pain.

    People with IBS may experience stomach burning, cramps, bloating, gas, constipation, and diarrhea. Tools such as ultrasounds or endoscopy may be used, and tests like a breath test for H. pylori may be conducted to rule out other possible causes of IBS.

  3. Functional Dyspepsia

    Functional dyspepsia, or non-ulcer dyspepsia, is a digestive disorder that may cause pain or a burning feeling in the upper abdomen and a sensation of fullness without any identifiable cause. It is also called irritable stomach syndrome, which causes a sensation of fullness and upper abdominal pain. Functional dyspepsia is a recurring dyspepsia that might occur for more than 3 months in a 6-month duration.

  4. Peptic Ulcers

    Peptic ulcers are painful sores on the stomach lining or the above part of the small intestine. These ulcers can cause a burning pain in the stomach and abdomen, as well as a feeling of fullness, bloating, burping, heartburn, and nausea. Many people with peptic ulcers could also experience reactions to certain foods, with spicy foods often making symptoms worse.

  5. Helicobacter Pylori

    Helicobacter pylori can cause a bacterial infection in the stomach, leading to symptoms including stomach burning, bloating, burping, loss of appetite, unexpected weight loss, and nausea.

    However, stomach infections caused by H. pylori can be diagnosed through various methods, including physical exams, questioning about symptoms and medical history, and specific tests such as a breath test.

  6. Indigestion

    Indigestion or dyspepsia could cause stomach burning, bloating, gas, heartburn, feeling full, and nausea. It is often caused by factors such as overeating, consuming spicy or acidic foods, food intolerances or allergies, stress, and certain medications.

Signs & Symptoms Of A Stomach Burning 

  • Nausea or vomiting: Feeling sick in your stomach or experiencing episodes of vomiting can be a sign of a burning stomach.
  • Bloating: Experiencing a feeling of fullness or tightness in your abdomen can indicate a burning stomach.
  • Gas: Excessive gas and flatulence can be a symptom of a burning stomach.
  • Abdominal pain: Pain or distress in the abdominal area, ranging from mild to severe, can be a sign of a burning stomach.
  • Loss of appetite: A decreased desire or a lack of interest in food can indicate a burning stomach.

Here are some specific symptoms of acid reflux, a common cause of stomach burning, which may include:

  • Discomfort in the chest and throat: This uncomfortable sensation is often referred to as heartburn.
  • Regurgitation of food or sour liquid: Feeling the backward flow of stomach acid or partially digested food in your throat or mouth.
  • Difficulty swallowing: A sensation of food getting stuck in your throat or chest.
  • Chest pain: Sharp or burning sensation in the chest could sometimes be mistaken for a heart attack.

Best Home Remedies To Relief Stomach Burning

  1. Take Apple Cider Vinegar

    Apple cider vinegar helps neutralize excessive stomach acid, providing relief from the burning pain through its acidic nature. It may assist in digestion by stimulating the growth of digestive enzymes and promoting the breakdown of food. ACV could help alleviate symptoms such as bloating, gas, and abdominal pain.

    You can combine apple cider vinegar in your routine by mixing one tablespoon of vinegar in one glass of water.

  2. Avoid Acidic Foods

    Acidic foods have a low pH level and are highly acidic, which might cause discomfort and burning sensations in the stomach. These foods include:

    • Lemon
    • Orange
    • Grapefruit
    • Tomato
    • Vinegar
    • Carbonated Drinks
    • Spicy food
    • Processed meat

    When you consume acidic foods, they could trigger the growth of excess stomach acid, leading to symptoms such as heartburn, indigestion, and bloating.

    Thus, maintaining a healthy diet that includes a variety of non-acidic, alkaline foods could help you prevent stomach discomfort. Quinoa, amaranth, or millet may assist in balancing the pH levels in the body and promote better digestion.

  3. Consider Taking Probiotics

    Probiotics are known as live bacteria that are beneficial for your digestive function. They could help balance the bacteria in your gut, leading to a decrease in stomach acid production.

    Studies have shown that probiotics could be an effective way to treat acid reflux. Probiotics could strengthen your digestive system and reduce inflammation by promoting healthy bacteria in your gut. It might lead to a decrease in heartburn and indigestion.

  4. Drink Chamomile Tea

    Chamomile contains compounds that possess anti-inflammatory properties, which can help soothe the inflamed stomach lining that may be causing the burning sensation. It also has stress-relieving properties, which could help reduce stress levels, promoting relaxation and calming the nerves.

    Chamomile tea may assist in digestion by relaxing the muscles in the digestive tract and facilitating the movement of food through the system. It may promote healthy digestion and can reduce the likelihood of experiencing stomach burning.

  5. Consume Ginger

    Ginger contains compounds called gingerols, which have anti-inflammatory effects on the stomach lining. It might help reduce inflammation and discomfort caused by excess stomach acid.

    Ginger supports the production of digestive enzymes, which could help improve digestion and prevent the buildup of stomach acid. It might help relax the muscles of the gastrointestinal tract, promoting smooth digestion and reducing the chances of acid reflux.

  6. Consume Smaller Meals

    Consuming large meals produces more acid in the stomach to break the food, leading to indigestion and acid reflux. You can avoid overloading your stomach and keep acid levels in check by eating smaller meals more often. Eating frequent and smaller meals could help improve metabolism and maintain energy levels.

    Advantages of Consuming Smaller Meals Disadvantages of Consuming Larger Meals
    Reduces stomach acid Increases stomach acid
    Improves digestion Slows down digestion
    Avoids overloading the stomach Overloads the stomach
    Maintains energy levels throughout the day Causes energy crashes
    Helps in weight management Promotes weight gain

Must See: How To Remove Gas From The Stomach Instantly? [11 Home Remedies]

Diagnosis Process Of Stomach Burning

  • Physical examination: A healthcare expert will conduct a physical exam and will question about your symptoms, diet, lifestyle, and medications. It helps in gathering important information to narrow down the possible causes of stomach burning.
  • Tools and tests: To investigate the underlying cause further, a doctor may use tools such as ultrasounds or endoscopy. Ultrasounds can provide images of the internal organs. Endoscopy involves inserting a thin and long tube into the body to observe the digestive system.
  • Breath tests: A doctor may also order a breath test to analyze Helicobacter pylori (H. pylori) infection. This bacterium may cause stomach ulcers and can contribute to stomach burning.

When To See A Doctor?

If you are dealing with persistent symptoms of stomach burning, it is essential to seek medical support to determine the underlying cause and receive appropriate treatment.

However, a single episode of indigestion may not be cause for concern, but persistent symptoms that last for a long time or recur throughout the day should not be ignored.

If you experience other symptoms like unexplained weight loss, feelings of fullness, or a loss of appetite, along with stomach burning, you must speak with a medical expert.

Seeking medical attention is crucial because persistent stomach burning can be a sign of underlying conditions that require treatment. These conditions may include gastroesophageal reflux disease (GERD), stomach ulcers, gastritis, or even stomach cancer.

Frequently Asked Questions

  • What Are Some Common Chronic Conditions Related to Stomach Burning?
    Common chronic conditions related to stomach burning include irritable bowel syndrome (IBS), stomach ulcers, Barrett’s esophagus, functional dyspepsia, and stomach cancer.
  • Are There Any Over-the-counter Medications Available to Relieve Stomach Burning?
    Yes. Antacids, alginate antacids, H2 blockers, and proton pump inhibitors are a few over-the-counter medications that can provide temporary relief.
  • How Can Stress and Anxiety Contribute to Stomach Burning?
    Stress and anxiety could contribute to stomach burning by triggering an increase in stomach acid production and disrupting the normal digestive process. It can result in symptoms such as heartburn, indigestion, and a burning feeling in the stomach.
  • What Are Some Potential Causes of Stomach Infections Leading to Burning Sensations?
    Gastroesophageal reflux disease (GERD), gastritis, peptic ulcers, gallstones, and pancreatitis could contribute to stomach infection, causing burning in the stomach. Seek medical support if symptoms persist or worsen.
  • Can Stomach Burning Be a Symptom of Stomach Cancer?
    Stomach burning could be a symptom of stomach cancer. However, it is important to note that there are many other potential causes of feeling a burning sensation in the stomach. It is essential to seek medical attention if experiencing persistent or worsening symptoms.


Stomach burning can cause discomfort and hinder your daily activities. It might make you lose your appetite and nausea due to the constant feeling of burning after or before eating.

You could significantly decrease the frequency and intensity of these painful episodes by utilizing immediate relief strategies, executing lifestyle changes, and identifying your triggers.

Baking soda, apple cider vinegar, and peppermint could provide comfort from indigestion by reducing stomach acidity naturally.

Maintaining a food journal might help identify specific foods that worsen symptoms. Eating smaller, more frequent meals and practicing stress management techniques can also soothe stomach discomfort.

If you experience persistent and severe heartburn, it is better to consult with a Gastroenterologist to understand the cause and seek proper medication.


  • The information in this article is for informational purposes only and should not be considered medical advice.
  • It is not recommended to disregard/delay seeking professional medical advice or treatment because of what you read or accessed through this article.
  • The results may vary from individual to individual.
  • It is recommended to consult your doctor for any underlying medical conditions or if you are on any prescribed medicines before trying any tips.
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