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Tyler Read

CBD and THC For Anxiety

CBD Vs. THC For Anxiety: Legality, Benefits, & Side Effects

Tyler Read August 19, 2025 No Comments
Cannabidiol (CBD) and tetrahydrocannabinol (THC) are cannabis substances that could interact within the body’s endocannabinoid system(EBS). They are distinct in properties and also vary in origin and effects. CBD is [...]
How To Stop Skin Crawling Feeling

How To Stop Skin Crawling Feeling?

Tyler Read August 19, 2025 No Comments
Uncomfortable sensations in your skin, like a burning sensation or crawling, can hinder your normal day-to-day life. Skin crawling may also be called formication, paresthesia, or neuropathic itch. Formication could [...]

How Much Fiber Per Day To Lose Weight?

Tyler Read August 19, 2025 No Comments
A healthy weight may prevent disease, metabolic issues, and other severe health conditions. There are various ways to achieve and maintain weight loss. You can reduce your calorie consumption, increase [...]
Make My Calves Smaller

How To Make My Calves Smaller?

Tyler Read August 19, 2025 No Comments
You may desire to wear denim shorts or knee-length dresses, but your calf shape might cause trouble, making your legs appear bulky. Your calves accumulate fat like any other part [...]
About Mom Anxiety

4 Tips to Manage New Mom Anxiety

Tyler Read August 19, 2025 No Comments
The transition to parenthood is a big life-changing event, and it’s normal to feel anxious about all the new challenges. For new moms, taking care of a baby while dealing [...]

Tyler Read

Tyler Read earned an undergraduate academic degree from Sonoma State University, California and is a certified personal trainer (CPT) with NASM (National Academy of Sports Medicine). With over 16 years of experience, Tyler has trained clients both online and in-person. He is passionate about helping others turn their love for fitness into a career. Tyler has worked with many local and commercial gyms before establishing his successful private personal training business, which he continues to operate.
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